Specialisms:

• Emotional, psychological, mental, physical and sexual abuse.

• Relationship issues.

• Family difficulties.

• Trauma and painful childhood experiences.

• Trauma and PTSD

• Grief, loss and bereavement.

• Anxiety, stress, panic attacks.

• Depression and low mood.

• Eating Disorders and addictions.

• Issues of identity, belonging, cultural, and religious affiliation, spirituality.

• OCD

• Peer relationships and friendship issues.

• Self-esteem and low self-confidence.

• Sexuality and sexual difficulties and relationships.

• Online (on Zoom) and in-person at my premises in Chiswick and Earl's Court.

• Couple therapy.

• Short and long-term individual therapy and counselling.

• Adolescent Therapy.

• EMDR (Eye-Movement Desensitisation Reprocessing).

• Group Therapy.

• EMDR (Eye-Movement Desensitisation Reprocessing)

• Culturally sensitive and inclusive

• Multicultural

• Humanistic and Integrative Therapy. It means I use different approaches from different therapeutic models to suit your needs best. I integrate psychotherapeutic modalities such as Psychodynamic, CBT, Existential, Client-centred.

• Person-centred; the client is at the centre of any therapy I do.  I adapt the way I work dependent upon what the client needs from the therapy. The client is in control. I may guide, make suggestions, provide the client with tools, techniques and strategies.

• Trauma-focused and informed

An initial individual/ couple consultation is  £90-£150.

I offer a sliding scale.

Therapy can be short-term or long-term. 

Sometimes we agree to review the therapy after 6 - 8 sessions. 

We will discuss and decide jointly when to end therapy but if you're not happy, you can end therapy at any time.